Amount of Sugars, total in Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon

Breakfast Cereals

In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon there is 1.27 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon.

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, rich chocolate, powder 81.82 g 81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%

Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon

Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon are listed below.

Water 9.09 g 9.09%
Energy (calorie) 361 kcal
Energy (joule) 1510 kJ
Protein 16.5 g 16.5%
Total lipid (fat) 6.28 g 6.28%
Ash 3.93 g 3.93%
Carbohydrate, by difference 64.21 g 64.21%
Fiber, total dietary 13 g 13%
Sugars, total 1.27 g 1.27%
Calcium, Ca 245 mg 0.24%
Iron, Fe 8.84 mg 0.01%
Magnesium, Mg 119 mg 0.12%
Phosphorus, P 402 mg 0.40%
Potassium, K 334 mg 0.33%
Sodium, Na 618 mg 0.62%
Zinc, Zn 2.65 mg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.741 mg
Riboflavin 0.87 mg
Niacin 10.871 mg 0.01%

Nutrients in Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon